We provide you with everything you need to meet your fitness goals. Our circuit style full-body strength training class is as challenging as it is unique.
Read moreReady to take your skills to the next level? Our HITS MITTS 4 class is limited in size (8 people) to allow you even more one-on-one coaching
Read moreIf you want to improve balance, coordination, build muscle while you workout then this HIIT style class is for you Kick your way with HITS & KICKS
Read morePush your body’s performance, increase endurance and build muscle while actively engaging in a fast paced high intensity cardio class HITS XTREME.
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