Get a full-body workout with fitness boxing exercises—burn calories, build muscle, boost agility, and relieve stress while improving both physical and mental health.
Read more
Josh became obsessed with boxing as a young teen, watching on TV and reading boxing magazines every chance he got. His parents wouldn't let him get involved, but let him take karate instead.
Read more
Growing up doing gymnastics, Morgan has learned the importance of hard work and dedication. Morgan always
Read more
Erin started her boxing trainer career back in 2013. By 2018, she had reached a total of over 1500..
Read more
Kelly is an ISSA (International Sports Science Association) certified trainer and a certified coach for Rock Steady Boxing.
Read more
Tommy began fighting at the University of Kentucky as a member of the Kentucky Shaolin team.
Read more