About us

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We are a team of dedicated fitness experts, passionate about guiding you to achieve the best shape of your life, while ensuring you have more fun than you ever thought possible along the way. Our love for boxing, kickboxing, and MMA is what unites us, but what makes each session truly unique is the distinct personality and style every trainer brings to the table. At Hits Boxing Club and Fitness, we are not just your coaches—we’re in your corner, supporting and pushing you every step of the way.

Our philosophy is simple: train like a fighter, and you’ll transform like one. Every class is designed to challenge your body and mind, blending high-intensity interval training (HIIT) with combat-based techniques that torch calories, build stamina, and sharpen your athletic abilities. From learning powerful punches and kicks to mastering footwork and defense, our classes don’t just sculpt your physique—they build real skill and confidence.

At Hits Fitness, we believe fitness should be as enjoyable as it is effective. Whether you’re looking to slim down, tone up, or just blow off some steam after a tough day, we offer a range of programs that cater to all levels of experience—from beginners to seasoned athletes. Each workout is fast-paced, engaging, and adaptable to your fitness goals, all while pushing you to achieve more than you ever thought possible.

In addition to our dynamic workouts, you’ll become part of a community that celebrates hard work and progress. We’re here to help you reach your fitness goals and be part of your fitness journey—through every punch, every sweat, and every triumph. At Hits Fitness, it’s more than just a workout—it’s a lifestyle.

Choose Hits Boxing Club and Fitness, and get ready to elevate your fitness, find your inner fighter, and have the time of your life doing it!

Our trainers

HIts Boxing Club and Fitness Coach Adam

Adam Gabryszak is from Buffalo, NY, and is currently a junior at the University of Kentucky, where he is double majoring in kinesiology and health promotion with a minor in coaching.

Coach Adam / Trainer
Josh Harper Hits Boxing Cluba dn Fitness Lexington Kentucky

Josh became obsessed with boxing as a young teen, watching on TV and reading boxing magazines every chance he got. His parents wouldn't let him get involved, but let him take karate instead.

Coach Josh / Boxing trainer
Coach Morgan at Bits Boxing Club and Fitness Lexington Kentucky

Growing up doing gymnastics, Morgan has learned the importance of hard work and dedication. Morgan always

Coach Morgan / Trainer
Coach Erin at Hits Boxing Club Lexington Kenctucky

Erin started her boxing trainer career back in 2013. By 2018, she had reached a total of over 1500..

Coach Erin / Trainer
Coach Kelly Hits Boxing Club and Fitness Lexington Kentucky

Kelly is an ISSA (International Sports Science Association) certified trainer and a certified coach for Rock Steady Boxing.

Coach Kelly / Trainer
Tommy Rogers HITS Boxing Club HITS Fitness Boxing Trainer

Tommy began fighting at the University of Kentucky as a member of the Kentucky Shaolin team.

Coach Tommy / Boxing Trainer
Coach Nicole - strength trainer at Hits Boxing Club Lexington Kentucky

Coach Nicole - strength trainer at Hits Boxing Club Lexington Kentucky

Coach Nicole / Trainer
Coach Cayden - Boxing Instructor at Hits Boxing Club and Fitness in Lexington Kentucky

Cayden started boxing as a way to get in shape but quickly fell in love with the sport. He's been boxing for a little over 3 years.

Coach Cayden / Boxing Trainer
Kat Sasser Hits Boxing Club and Fitness Instructor in Lexington Kentucky

Kat is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, who currently trains in Boxing, Muay Thai kickboxing, Brazilian Jiu-Jitsu, and MMA. Her interest in fitness began four years ago when she began her own fitness journey.

Coach Kat / Trainer