“Get Lean, Get Strong"
"Maximize Your Gains!”

get your first class free
Unlock Your First Class for FREE!

Are you ready to sweat, sculpt, and burn up to 1000 calories in just 45 minutes? If you’re new to our studio, we’ve got an exciting offer just for you! If you’re 21 or older and live or work in Lexington or the surrounding area (within a 10-mile radius), your first class is on us—completely FREE!

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Personalized Training Programs!

Whether you’re looking to lose weight, build muscle, or increase endurance, our expert trainers will create a customized plan to help you succeed. Experience one-on-one guidance, motivation, and accountability with workouts tailored to your unique fitness level and goals.

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Recommended workout schedule!

We’ll provide you with a recommended workout schedule to kick-start your fitness journey, tailored to your current goals and experience level. This plan is designed to build a strong foundation, ensuring steady progress and helping you develop consistency.

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About us

We are a team of dedicated fitness experts, focused on helping you achieve the best shape of your life while ensuring you have more fun than you ever imagined. Our shared passion for boxing, kickboxing, and MMA drives us, but it’s our individual personalities and unique styles that make each Hits Fitness workout stand out. At Hits Fitness, we’re always in your corner!

All of our classes are built around fighter-style training. Whichever class you pick, you’ll experience a high-intensity interval workout designed to burn fat, boost endurance, and sharpen your skills and athletic performance.

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Testimonials

Chris
Chris

In just 5 months, I've lost almost 70 lbs and 6 inches off my waste. All the trainers are positive and helpful, but still push you hard to reach you goals. It's not just a fad workout, it truly is a lifestyle change. Joining the Hits Family is the best decision I've ever made!

Josh
Josh

Boxing with my HITS family has changed my life. It’s more than just losing weight. When your fitness routine revolves around doing something you love, it makes you want to be healthier in lots of ways: things like a healthy diet and exercise even when you can’t be at the gym become habits that make life so much better.

Tim
Tim

I was an extra large in shirt now I'm a large. I went from a 42 waist to a 38. Now I am down to a 38. Boxing has been a great decision for me and I love the hits family. Each trainer has shown me something different and helped me correct my boxing style. I'm excited to keep working and see how far I can go in the ring.

Victoria
Victoria

I went from a size 18 to a size 4/6 - I lost about 85 pounds. I am in the best shape of my life (the other day I ran my warm up mile for training in 7 minutes 43 seconds!) This has really been the springboard for me into the world of fitness, specifically as it relates to feeling healthy and strong.

Our trainers

HIts Boxing Club and Fitness Coach Adam

Adam Gabryszak is from Buffalo, NY, and is currently a junior at the University of Kentucky, where he is double majoring in kinesiology and health promotion with a minor in coaching.

Coach Adam / Trainer
Josh Harper Hits Boxing Cluba dn Fitness Lexington Kentucky

Josh became obsessed with boxing as a young teen, watching on TV and reading boxing magazines every chance he got. His parents wouldn't let him get involved, but let him take karate instead.

Coach Josh / Boxing trainer
Coach Morgan at Bits Boxing Club and Fitness Lexington Kentucky

Growing up doing gymnastics, Morgan has learned the importance of hard work and dedication. Morgan always

Coach Morgan / Trainer
Coach Erin at Hits Boxing Club Lexington Kenctucky

Erin started her boxing trainer career back in 2013. By 2018, she had reached a total of over 1500..

Coach Erin / Trainer
Coach Kelly Hits Boxing Club and Fitness Lexington Kentucky

Kelly is an ISSA (International Sports Science Association) certified trainer and a certified coach for Rock Steady Boxing.

Coach Kelly / Trainer
Tommy Rogers HITS Boxing Club HITS Fitness Boxing Trainer

Tommy began fighting at the University of Kentucky as a member of the Kentucky Shaolin team.

Coach Tommy / Boxing Trainer
Coach Nicole - strength trainer at Hits Boxing Club Lexington Kentucky

Coach Nicole - strength trainer at Hits Boxing Club Lexington Kentucky

Coach Nicole / Trainer
Coach Cayden - Boxing Instructor at Hits Boxing Club and Fitness in Lexington Kentucky

Cayden started boxing as a way to get in shape but quickly fell in love with the sport. He's been boxing for a little over 3 years.

Coach Cayden / Boxing Trainer
Kat Sasser Hits Boxing Club and Fitness Instructor in Lexington Kentucky

Kat is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, who currently trains in Boxing, Muay Thai kickboxing, Brazilian Jiu-Jitsu, and MMA. Her interest in fitness began four years ago when she began her own fitness journey.

Coach Kat / Trainer

Our classes

HITS 45 HITS 45

Hits Fitness - HITS 45 is the class to get any morning going. Just enough time to get in and out before heading to work!

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Strength training Strength training

We provide you with everything you need to meet your fitness goals. Our circuit style full-body strength training class is as challenging as it is unique.

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Beat Box Beat Box

HITS Beat/Box is a fun way to train boxing speed & endurance. High energy music is used to create a driving pace that's sure to make you sweat!

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Hits Mitts Hits Mitts

Ready to take your skills to the next level? Our HITS MITTS 4 class is limited in size (8 people) to allow you even more one-on-one coaching

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Hits & Kicks Hits & Kicks

If you want to improve balance, coordination, build muscle while you workout then this HIIT style class is for you Kick your way with HITS & KICKS

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Hits Extreme Hits Extreme

Push your body’s performance, increase endurance and build muscle while actively engaging in a fast paced high intensity cardio class HITS XTREME.

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Services

Personal training

Achieve your fitness goals faster with personalized training tailored just for you. Our expert trainers provide one-on-one guidance, motivation, and accountability.

Group Fitness Classes

Get energized and stay motivated with our dynamic group fitness classes! From high-intensity workouts to yoga and spin, we offer something for every fitness level.

Strength training

Build strength and sculpt your body. Whether you’re lifting free weights or using resistance machines, our facilities provide everything you need to reach your fitness goals

Specialty Clubs

Bringing you a club within the club experience! Short term commitment, long term results.

Rock Steady Boxing

Rock Steady is a non-profit, non-combat boxing regime designed for those living with Parkinson’s that aims to improve quality of life, physical health.

Private Boxing Lessons

Private boxing lessons provide one-on-one coaching tailored to individual goals, skill levels, and fitness needs, ensuring faster progress in technique and stamina.